Breathe. Release. Transform.
Goodbye Stress, Hello Lightness
Experience deep emotional clarity, joy, and balance with Soma+IQ™ Somatic Breathwork in Munich. Let go of stress, reconnect with your body, and rediscover your inner peace. ✨ Sessions available in English & German. Since most participants understand English, all website content is provided in English for simplicity and accessibility.
Free offer! Only for a short time. Register now!
Sign up to receive a free daily breathwork practice straight to your inbox!
Get a fully guided audio daily breathwork session from me.
✨ Bonus: You’ll also receive a free printable daily journal template to support your breathwork journey.
Feel Lighter, Calmer, and Clearer – Naturally
Soma+IQ™ Breathwork (SBW™) is a unique somatic breathwork modality, exclusively offered in Munich.
This practice takes you beyond the thinking mind and reconnects you with your body's innate wisdom. Through the power of breath, you can release stress, unblock emotional barriers, and rediscover a deep sense of balance and clarity.
💨 Let go of mental noise. Tune into your body. Feel more present, alive, and free.
👉 Find more details below or in the FAQ under "Breathwork Sessions".
How do I know this is for me?
You are holding onto unexpressed emotions
You are feeling constantly stressed and overwhelmed
You are feeling lost and unsure of your next step
You are curious about breathwork
What can I expect after this session?
Understanding of what’s been holding you back and gain clarity to move forward
Deepened sense of self-awareness and harmonious connection with the environment
Increased mental clarity
Relief from stress and blocks
Feeling relaxed and calm
Clarifying your goals and ambitions
Achieving clarity in relationships, finances, or familial concerns
Discovering deeper self-awareness and purpose
Meet your guide - Stefanie
Hi love, I’m so glad you’re here. 💛✨
I want to share a bit of my story with you—because healing is deeply personal, and I believe our journeys shape how we hold space for others.
I grew up in a challenging home in Germany. My family struggled with mental health issues and the pressure of the political system in east germany. Survival in this dynamic meant becoming hyper-aware of everything around me, constantly tuning into unspoken emotions. Over time and decades I realized this sensitivity was build as a survival skill. I removed all trauma and stepped into reconnection to my true self. During this healing I kept my sensitivity and this forms now my sessions gentle and compassionate.
🌬️ Breathwork transformed my life. It peeled away layers of trauma and brought me back home to myself. Through breath, I found healing, clarity, and the ability to truly feel again. This is why guiding others through breathwork has become my purpose—it’s a tool for transformation, and it’s accessible to everyone.
🧘♀️ My journey led me to become a Somatic Breathwork Practitioner, Reiki Master Healer, and Somatic Coach, with years of experience in yoga, meditation, female embodiment, Tantra, and ecstatic dance. Every one of these practices played a role in my own healing, but in 2022, I discovered Somatic Breathwork, and something clicked. It was like coming home. I felt a deep calling to go all in, which led me to practitioner training in 2023.
🌍 Community is everything to me. I want to create spaces where people feel safe to explore, express, and truly connect—with themselves and with others. Bringing these practices to my hometown has been a dream, and my mission is to help others not just survive, but truly thrive.
🌈 Whether it’s 1:1 sessions or group journeys, I’m here to support you in reconnecting with yourself, releasing what holds you back, and stepping into your power. Healing happens in layers, and I believe your body has the wisdom to guide you there.
✨ You’re not broken.
✨ You don’t need fixing.
✨ You just need to remember who you truly are.
I’d love to walk that path with you. 💛