Breathe. Release. Transform.
Goodbye Stress, Hello Lightness
Feel yourself again with Soma+IQ™ the most powerful Somatic Breathwork method in Munich. Let go of stress, reconnect with your body, and rediscover your inner peace. ✨ Sessions available in English & German. Since most participants understand English, the content is provided in English for simplicity and accessibility. Deutschsprachig: bitte oben rechts auf "zur deutschen Seite"
Free offer! Only for a short time. Register now!
Sign up to receive a free daily breath reset – quick, easy, and guided by me. Straight to your inbox!
In just 8 minutes a day, you’ll release tension, reconnect to your emotions, and feel more grounded – naturally.
✨ Bonus: You’ll also receive a free printable daily journal template to support your breathwork journey.
Feel Lighter, Calmer, and Clearer – Naturally
Somatic Breathwork, exclusively offered in Munich - takes you beyond the thinking mind and reconnects you with your body's innate wisdom. Through the power of breath, you can release stress, unblock emotional barriers, and rediscover a deep sense of balance and clarity.
🌀 Let go of mental noise
🤍 Tune into your body
🌸 Feel more present, alive, and free
👉 Find more details below or in the FAQ under "Breathwork Sessions".
How do I know this is for me?
You feel emotions stuck inside but can’t fully express them
You’re always ‘on’ and your system never gets to rest
You’re unsure whether to stay, leave, change—or even what you need
You’ve heard about breathwork and wonder if it could help you feel more connected and calm
What can I expect after this session?
Feel what’s been blocking you—and release it to move forward with confidence
Feel deeply connected to yourself—and your surroundings—through inner awareness.
Increased mental clarity …and make decisions with ease
Relief from stress and blocks
A deep sense of calm that stays with you beyond the session
Clarifying your goals and ambitions …so you can move forward with trust in your path
Find clarity in your relationships, work, or family dynamics
Discovering deeper self-awareness and purpose…and reconnect with who you truly are
Meet your guide - Stefanie
Hi love, I’m so glad you’re here. 💛✨
I want to share a bit of my story with you—because healing is deeply personal, and I believe our journeys shape how we hold space for others.
I grew up in a challenging home in Germany. My family struggled with mental health issues and the pressure of the political system in east germany. Survival in this dynamic meant becoming hyper-aware of everything around me, constantly tuning into unspoken emotions. Over time and decades I realized this sensitivity was build as a survival skill. I removed all trauma and stepped into reconnection to my true self. During this healing I kept my sensitivity and this forms now my sessions gentle and compassionate.
🌬️ Breathwork transformed my life. It peeled away layers of trauma and brought me back home to myself. Through breath, I found healing, clarity, and the ability to truly feel again. This is why guiding others through breathwork has become my purpose—it’s a tool for transformation, and it’s accessible to everyone.
🧘♀️ My journey led me to become a Somatic Breathwork Practitioner, Reiki Master Healer, and Somatic Coach, with years of experience in yoga, meditation, female embodiment, Tantra, and ecstatic dance. Every one of these practices played a role in my own healing, but in 2022, I discovered Somatic Breathwork, and something clicked. It was like coming home. I felt a deep calling to go all in, which led me to practitioner training in 2023.
🌍 Community is everything to me. I want to create spaces where people feel safe to explore, express, and truly connect—with themselves and with others. Bringing these practices to my hometown has been a dream, and my mission is to help others not just survive, but truly thrive.
🌈 Whether it’s 1:1 sessions or group journeys, I’m here to support you in reconnecting with yourself, releasing what holds you back, and stepping into your power. Healing happens in layers, and I believe your body has the wisdom to guide you there.
✨ You’re not broken.
✨ You don’t need fixing.
✨ You just need to remember who you truly are.